Turmeric ginger tea is renowned for its anti-inflammatory properties, combining the benefits of both turmeric and ginger to help reduce inflammation and boost the immune system.
HEALTHLINE
Ingredients:
1 cup water
1-inch piece of fresh turmeric, grated
1-inch piece of fresh ginger, grated
1 tablespoon honey (optional)
A squeeze of fresh lemon juice
Instructions:
Bring the water to a boil.
Add the grated turmeric and ginger.
Reduce heat and let it simmer for 10 minutes.
Strain the tea into a cup.
Add honey and lemon juice to taste.
Enjoy this soothing tea to help alleviate inflammation and support overall health.
